Energy + Motivation (HBR Emotional Intelligence Series)

"Some work projects excite us: we jump right in and become so engaged and consumed with what we're doing that we run the risk of burning out. Other times, we find ourselves in a slump: everything on our to-do list is something we don't actually want to do. But we don't have to live in either extreme. We can regulate our energy and find ways to get started--and keep going--even on tasks we don't enjoy. We can set boundaries with ourselves and others to make progress and feel accomplished without feeling completely drained. [This book] explores how to manage your energy productively and boost your motivation even when your stamina falters"--