Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Description

Athletes who spend time in the weight room eventually deal with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps to addressing these minor injuries.

Product details

EAN/ISBN:: 9781628604221
Edition:: 1
Medium:: Bound edition
Number of pages:: 400
Publication date:: 2021-01-19
Publisher:: Victory Belt Publishing

EAN/ISBN:: 9781628604221
Edition:: 1
Medium:: Bound edition
Number of pages:: 400
Publication date:: 2021-01-19
Publisher:: Victory Belt Publishing

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