Beyond Training: Mastering Endurance, Health & Life

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Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

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EAN/ISBN:: 9781628603767
Edition:: Updated, Revised
Medium:: Paperback
Number of pages:: 480
Publication date:: 2018-12-25
Publisher:: Victory Belt Publishing

EAN/ISBN:: 9781628603767
Edition:: Updated, Revised
Medium:: Paperback
Number of pages:: 480
Publication date:: 2018-12-25
Publisher:: Victory Belt Publishing

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