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    Glute Lab: The Art and Science of Strength and Physique Training

     
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    Glute Lab: The Art and Science of Strength and Physique Training

    Description

    Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.

    Product details

    EAN/ISBN:
    9781628603460
    Medium:
    Bound edition
    Number of pages:
    608
    Publication date:
    2019-09-17
    Publisher:
    Victory Belt Publishing
    EAN/ISBN:
    9781628603460
    Medium:
    Bound edition
    Number of pages:
    608
    Publication date:
    2019-09-17
    Publisher:
    Victory Belt Publishing

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