Glute Lab: The Art and Science of Strength and Physique Training

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Description

Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.

Product details

EAN/ISBN:: 9781628603460
Medium:: Bound edition
Number of pages:: 608
Publication date:: 2019-09-17
Publisher:: Victory Belt Publishing

EAN/ISBN:: 9781628603460
Medium:: Bound edition
Number of pages:: 608
Publication date:: 2019-09-17
Publisher:: Victory Belt Publishing

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