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Ready to Run: Unlocking Your Potential to Run Naturally

 
From Kelly Starrett
Ready to Run: Unlocking Your Potential to Run Naturally

Description

With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.

Product details

EAN/ISBN:
9781628600094
Medium:
Paperback
Number of pages:
288
Publication date:
2014-10-21
Publisher:
Victory Belt Publishing
Languages:
english
Manufacturer:
Unknown
EAN/ISBN:
9781628600094
Medium:
Paperback
Number of pages:
288
Publication date:
2014-10-21
Publisher:
Victory Belt Publishing
Languages:
english
Manufacturer:
Unknown

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