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    Fire Your Gym! Simplified High-intensity Workouts You Can Do at Home: An 8-week Program-fewer Injuries, Better Results

     
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    Fire Your Gym! Simplified High-intensity Workouts You Can Do at Home: An 8-week Program-fewer Injuries, Better Results

    Description

    The founder of one of the first and most successful CrossFit gyms offers the next big program in high-intensity exercising that minimizes injuries and still gets big results without the grueling, complicated, and expensive CrossFit routines.

    Product details

    EAN/ISBN:
    9781624140181
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    2013-07-30
    Publisher:
    Page Street Publishing Co.
    Languages:
    english
    EAN/ISBN:
    9781624140181
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    2013-07-30
    Publisher:
    Page Street Publishing Co.
    Languages:
    english

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