Fire Your Gym! Simplified High-intensity Workouts You Can Do at Home: An 8-week Program-fewer Injuries, Better Results

Description

The founder of one of the first and most successful CrossFit gyms offers the next big program in high-intensity exercising that minimizes injuries and still gets big results without the grueling, complicated, and expensive CrossFit routines.

Product details

EAN/ISBN:: 9781624140181
Edition:: 1
Medium:: Paperback
Number of pages:: 192
Publication date:: 2013-07-30
Publisher:: Page Street Publishing Co.
Languages:: english

EAN/ISBN:: 9781624140181
Edition:: 1
Medium:: Paperback
Number of pages:: 192
Publication date:: 2013-07-30
Publisher:: Page Street Publishing Co.
Languages:: english

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