The Lean Muscle Diet

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Description

Fitness author Lou Schuler and nutrition advisor to "Men's Health", Alan Aragon, present an eating and exercise plan designed to melt fat while building muscle, which allows readers to eat their favourite foods, no matter how decadent.

Product details

EAN/ISBN:: 9781623364182
Edition:: 1
Medium:: Bound edition
Number of pages:: 320
Publication date:: 2015-01-01
Publisher:: Rodale Press Inc.
Languages:: english

EAN/ISBN:: 9781623364182
Edition:: 1
Medium:: Bound edition
Number of pages:: 320
Publication date:: 2015-01-01
Publisher:: Rodale Press Inc.
Languages:: english

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