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    Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

     
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    Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

    Description

    Jen Hansard and Jadah Sellner are on a fresh path to health and happiness-deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.

    Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.

    Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand-from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

    Product details

    EAN/ISBN:
    9781623366414
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2015-11-04
    Publisher:
    Rodale Press Inc.
    Languages:
    english
    EAN/ISBN:
    9781623366414
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2015-11-04
    Publisher:
    Rodale Press Inc.
    Languages:
    english

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