Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape

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Special Forces soldiers are the ultimate super-fit warriors. Now this guide shows how any civilian can get super-ripped as well using the workouts from a trainer at Ft. Benning who gets soldier into fighting shape using only their available equipment or body weight.

Product details

EAN/ISBN:: 9781612433066
Medium:: Paperback
Number of pages:: 144
Publication date:: 2014-08-12
Publisher:: Ulysses Press
Languages:: english
Manufacturer:: Unknown

EAN/ISBN:: 9781612433066
Medium:: Paperback
Number of pages:: 144
Publication date:: 2014-08-12
Publisher:: Ulysses Press
Languages:: english
Manufacturer:: Unknown

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