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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

 
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Description

While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.

Product details

EAN/ISBN:
9781608681297
Medium:
Paperback
Number of pages:
464
Publication date:
2013-04-09
Publisher:
New World Library
Languages:
english
Manufacturer:
Unknown
EAN/ISBN:
9781608681297
Medium:
Paperback
Number of pages:
464
Publication date:
2013-04-09
Publisher:
New World Library
Languages:
english
Manufacturer:
Unknown

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