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    The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress)

     
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    The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress)

    Description

    A self-test based on the ayurvedic tradition allows readers to discover their body type--kapha, pitta, or vata. Then, the 8-week plan provides eating guidelines, meal plans, and 75 recipes--adaptable to each type.

    Product details

    EAN/ISBN:
    9781605296487
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    246
    Publication date:
    2010-05-05
    Publisher:
    Rodale Pr
    Languages:
    english
    EAN/ISBN:
    9781605296487
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    246
    Publication date:
    2010-05-05
    Publisher:
    Rodale Pr
    Languages:
    english

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