101 Muscle-Shaping Workouts & Strategies for Women (101 Workouts)

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With "101 Muscle-Shaping Workouts & Strategies For Women," each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat--is designed to help achieve a firm, healthy, and strong body.

Product details

EAN/ISBN:: 9781600785856
Edition:: 1
Medium:: Paperback
Number of pages:: 176
Publication date:: 2011-12-01
Publisher:: 101 Workouts
Languages:: english

EAN/ISBN:: 9781600785856
Edition:: 1
Medium:: Paperback
Number of pages:: 176
Publication date:: 2011-12-01
Publisher:: 101 Workouts
Languages:: english

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