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    Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally

     
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    Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally

    Description

    Part meditation, part how-to guide, part memoir, "Life is a Verb" identifies six core practices to jump-start a meaningful life. Within this framework Digh supplies 37 life stories, each followed by a 10-minute "do it now" exercise as well as a practice to try for 37 days--and beyond.

    Product details

    EAN/ISBN:
    9781599212951
    Edition:
    First.
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2009-03-27
    Publisher:
    Lyons Pr
    Languages:
    english
    EAN/ISBN:
    9781599212951
    Edition:
    First.
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2009-03-27
    Publisher:
    Lyons Pr
    Languages:
    english

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