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    More Fire: How to Run the Kenyan Way

     
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    More Fire: How to Run the Kenyan Way

    Description

    Divided into four parts, this volume describes you why and how Kenyan runners are the world's best. It looks at running in Kenya, the landscape, the physical conditions, and the people. It surveys the training methods and techniques most commonly used. It presents profiles of influential runners allowing readers to gain insight into their methods.

    Product details

    EAN/ISBN:
    9781594160745
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    290
    Publication date:
    2008-10-28
    Publisher:
    Westholme Publishing
    Languages:
    english
    EAN/ISBN:
    9781594160745
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    290
    Publication date:
    2008-10-28
    Publisher:
    Westholme Publishing
    Languages:
    english

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