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"Men's Health": The Body You Want in the Time You Have

 
"Men's Health": The Body You Want in the Time You Have

Description

Offers a range of workouts catered to any schedule, which are organised by how many days a week individuals have to exercise and subdivided into 10-, 20-, 30-, 45-, and 60-minute exercise blocks. This exercise guide includes more than 250 photographs that illustrate the exercises.

Product details

EAN/ISBN:
9781594862434
Medium:
Paperback
Number of pages:
352
Publication date:
2006-01-21
Publisher:
Rodale Press
Languages:
english
Manufacturer:
Unknown
EAN/ISBN:
9781594862434
Medium:
Paperback
Number of pages:
352
Publication date:
2006-01-21
Publisher:
Rodale Press
Languages:
english
Manufacturer:
Unknown

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