Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life

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Examining the healthy lives of our Paleolithic ancestors, this book shows how our modern diet leads to weight gain and "diseases of civilization," and provides dietary strategies to counter the nutritional problems of eating grains, gluten, soy, dairy, and starchy vegetables.

Product details

EAN/ISBN:: 9781594774133
Edition:: Reprint
Medium:: Paperback
Number of pages:: 391
Publication date:: 2011-06-23
Publisher:: Healing Arts Home
Languages:: english

EAN/ISBN:: 9781594774133
Edition:: Reprint
Medium:: Paperback
Number of pages:: 391
Publication date:: 2011-06-23
Publisher:: Healing Arts Home
Languages:: english

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