Therapeutic Yoga Kit: Sixteen Postures for Self Healing Through Quiet Yin Awarenes

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Description

Therapeutic Yoga is a gentle technique for people who require support to perform the yoga postures. It is ideal for those with injury, pregnancy, illness or suffering the effects of aging. Includes a deck of 16 posture cards and a 75-minute audio CD of guided practices.

Product details

EAN/ISBN:: 9781594772511
Edition:: Slp Pap/Cr
Medium:: Paperback
Number of pages:: 256
Publication date:: 2009-01-21
Publisher:: Healing Arts Home
Languages:: english

EAN/ISBN:: 9781594772511
Edition:: Slp Pap/Cr
Medium:: Paperback
Number of pages:: 256
Publication date:: 2009-01-21
Publisher:: Healing Arts Home
Languages:: english

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