Tendon Nei Kung: Techniques for Building Joint Strength and Power: Techniques for Building Strength and Power

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Description

A guide to strengthening and repairing the tendons to fight aging. Tendon Nei Kung shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis. The author explains how to practice the postures alone or with a partner.

Product details

EAN/ISBN:: 9781594771873
Medium:: Paperback
Number of pages:: 144
Publication date:: 2009-08-11
Publisher:: Inner Traditions Bear and Company
Languages:: english

EAN/ISBN:: 9781594771873
Medium:: Paperback
Number of pages:: 144
Publication date:: 2009-08-11
Publisher:: Inner Traditions Bear and Company
Languages:: english

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