Yin Yoga Kit: The Practice of Quiet Power

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Description

Yin Yoga, known as the quiet yoga, concentrates on the connective tissue and the bones, the parts of our body that are closest to our core and critical to our physical well-being and range of motion. Its meditative non-movement enables the muscles to relax, the nerves to calm, and the surrounding connective tissue to remain healthy and supple.

Product details

EAN/ISBN:: 9781594771163
Edition:: Slp
Medium:: Paperback
Number of pages:: 144
Publication date:: 2006-08-23
Publisher:: Inner Traditions Bear & Comp
Languages:: english

EAN/ISBN:: 9781594771163
Edition:: Slp
Medium:: Paperback
Number of pages:: 144
Publication date:: 2006-08-23
Publisher:: Inner Traditions Bear & Comp
Languages:: english

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