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    The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (Guilford Self-Help Workbook)

     
    From Antony, Martin M.
    Only 1 items left in stock
    The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (Guilford Self-Help Workbook)

    Description

    Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This workbook shows how cognitive-behavioral therapy can be the most effective treatment for anxiety.

    Product details

    EAN/ISBN:
    9781593859930
    Edition:
    New.
    Medium:
    Paperback
    Number of pages:
    262
    Publication date:
    2008-12-31
    Publisher:
    Guilford Pubn
    Languages:
    english
    EAN/ISBN:
    9781593859930
    Edition:
    New.
    Medium:
    Paperback
    Number of pages:
    262
    Publication date:
    2008-12-31
    Publisher:
    Guilford Pubn
    Languages:
    english

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    €16.99
    Used - good
    €16.99
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    €16.99
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