Barefoot Running Step by Step

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Description

Barefoot running involves more than simply taking off one's shoes and hitting the track. "The Complete Book of Barefoot Running" teaches runners how to train their feet and body to run barefoot properly and in a way that will dramatically reduce injuries.

Product details

EAN/ISBN:: 9781592334650
Medium:: Paperback
Number of pages:: 240
Publication date:: 2011-05-01
Publisher:: Fair Winds Press
Languages:: english

EAN/ISBN:: 9781592334650
Medium:: Paperback
Number of pages:: 240
Publication date:: 2011-05-01
Publisher:: Fair Winds Press
Languages:: english

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