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    Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

     
    From Andrea Lieberstein
    Only 1 items left in stock
    Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

    Description

    Looks at how to develop a mindful relationship to food and how to craft a well-nourished life with step-by-step examples, tools and mindful practices.

    Product details

    EAN/ISBN:
    9781592337521
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2017-03-15
    Publisher:
    Fair Winds Press
    EAN/ISBN:
    9781592337521
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2017-03-15
    Publisher:
    Fair Winds Press

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