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    Ultimate Plank Fitness: For a Strong Core, Killer ABS - and a Killer Body

     
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    Ultimate Plank Fitness: For a Strong Core, Killer ABS - and a Killer Body

    Description

    Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.

    Product details

    EAN/ISBN:
    9781592336609
    Edition:
    1
    Medium:
    Other bindings
    Number of pages:
    160
    Publication date:
    2015-02-25
    Publisher:
    Fair Winds Press
    Languages:
    english
    EAN/ISBN:
    9781592336609
    Edition:
    1
    Medium:
    Other bindings
    Number of pages:
    160
    Publication date:
    2015-02-25
    Publisher:
    Fair Winds Press
    Languages:
    english

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