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    Zen Heart: Simple Advice for Living with Mindfulness and Compassion

     
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    Zen Heart: Simple Advice for Living with Mindfulness and Compassion

    Description

    There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

    Product details

    EAN/ISBN:
    9781590307229
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2009-08-11
    Publisher:
    Shambhala
    Languages:
    english
    EAN/ISBN:
    9781590307229
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2009-08-11
    Publisher:
    Shambhala
    Languages:
    english

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