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Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat

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Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, introduces a four-week program for breaking the hold that food has over the body, mind, and spirit by gradually decreasing the amount of "bad" foods while increasing activities and foods that boost serotonin and dopamine levels.

Product details

EAN/ISBN:: 9781583335048
Edition:: Reprint
Medium:: Paperback
Number of pages:: 336
Publication date:: 2012-12-31
Publisher:: AVERY PUB GROUP

EAN/ISBN:: 9781583335048
Edition:: Reprint
Medium:: Paperback
Number of pages:: 336
Publication date:: 2012-12-31
Publisher:: AVERY PUB GROUP

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