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    The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women

     
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    The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women

    Description

    This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength. Schuler and Cosgrove have revolutionized how people lift weights. It is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page.

    Product details

    EAN/ISBN:
    9781583334652
    Medium:
    Bound edition
    Number of pages:
    368
    Publication date:
    2012-12-27
    Publisher:
    Avery
    Languages:
    english
    EAN/ISBN:
    9781583334652
    Medium:
    Bound edition
    Number of pages:
    368
    Publication date:
    2012-12-27
    Publisher:
    Avery
    Languages:
    english

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