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    The Mook Jong Construction Manual: Building Modern and Traditional Wooden Dummies on a Budget

     
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    The Mook Jong Construction Manual: Building Modern and Traditional Wooden Dummies on a Budget

    Description

    The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed. Unfortunately, commercial dummies cost anywhere from $500 to more than $1,000 well beyond the reach of the average martial artist. Now, thanks to this new book, anyone with some simple hand tools can make a wooden dummy for well under $100. Veteran martial artist Michael Janich takes you step by step through the process of building a traditional dummy that is proportionate to your height and reach, as well as constructing in-ground, wall-mounted and freestanding support platforms. He also shows you how to build his innovative Human Response dummy, a modern spring-loaded variant of the traditional dummy that provides almost human movement and allows the realistic practice of virtually any martial arts technique.

    Product details

    EAN/ISBN:
    9781581600773
    Medium:
    Paperback
    Number of pages:
    66
    Publication date:
    2000-03-01
    Publisher:
    Paladin Press,U.S.
    EAN/ISBN:
    9781581600773
    Medium:
    Paperback
    Number of pages:
    66
    Publication date:
    2000-03-01
    Publisher:
    Paladin Press,U.S.

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