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How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness

 
How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness

Description

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Product details

EAN/ISBN:
9781580056793
Medium:
Paperback
Number of pages:
224
Publication date:
2018-01-02
Publisher:
Seal Press
Manufacturer:
Unknown
EAN/ISBN:
9781580056793
Medium:
Paperback
Number of pages:
224
Publication date:
2018-01-02
Publisher:
Seal Press
Manufacturer:
Unknown

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