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    Sound Mind, Sound Body: David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women

     
    From David Kirsch
    Only 2 items left in stock
    Sound Mind, Sound Body: David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women

    Description

    A celebrity fitness trainer reveals his secrets for getting strong and making fitness a lifestyle by providing a six-week body makeover programme based on the 'mind over matter' philosophy that combines exercise, nutrition and inspiration. The book contains exercises and a practical meal plan.

    Product details

    EAN/ISBN:
    9781579548582
    Edition:
    Reprint
    Medium:
    Paperback
    Number of pages:
    236
    Publication date:
    2004-04-30
    Publisher:
    Rodale Pr
    Languages:
    english
    EAN/ISBN:
    9781579548582
    Edition:
    Reprint
    Medium:
    Paperback
    Number of pages:
    236
    Publication date:
    2004-04-30
    Publisher:
    Rodale Pr
    Languages:
    english

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    €2.33
    Used - good
    €2.33
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