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    The New Health Rules: Simple Changes to Transform Your Life

     
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    The New Health Rules: Simple Changes to Transform Your Life

    Description

    THE NEW HEALTH RULES wades through the often contradictory information that bombards us daily, delivering 175 actionable tips that will improve every aspect of our health-body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic household products should be tossed.

    Product details

    EAN/ISBN:
    9781579655730
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    223
    Publication date:
    2014-11-06
    Publisher:
    Artisan
    Languages:
    english
    EAN/ISBN:
    9781579655730
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    223
    Publication date:
    2014-11-06
    Publisher:
    Artisan
    Languages:
    english

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