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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

 
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

Description


In the bestselling THE NEW HEALTH RULES, renowned doctor Frank Lipman lays out 175 actionable changes that can improve every aspect of our health-body, mind and soul. Lipman, the leading expert on East-meets-West medical information, provides simple directives about diet, lifestyle and more-one per page. Each clearly tells you how to be healthier and stronger and how to feel younger and happier.

Product details

EAN/ISBN:
9781579657598
Medium:
Paperback
Number of pages:
223
Publication date:
2016-12-13
Publisher:
Artisan
Manufacturer:
Unknown
EAN/ISBN:
9781579657598
Medium:
Paperback
Number of pages:
223
Publication date:
2016-12-13
Publisher:
Artisan
Manufacturer:
Unknown

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