Research shows that effective goal setters have less stress, concentrate better, and are more satisfied with their lives. For teens, goal setting is linked to improved school performance, motivation, and self-esteem. This step-by-step guide to goal setting helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, cope with roadblocks, build a support system, use positive self-talk, celebrate their successes, and more. "Read America!" Selection