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    Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

     
    From Jeffrey Brantley
    Only 1 items left in stock
    Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

    Description

    Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.

    Product details

    EAN/ISBN:
    9781572244870
    Edition:
    0002
    Medium:
    Paperback
    Number of pages:
    227
    Publication date:
    2007-06-22
    Publisher:
    New Harbinger Pubn
    Languages:
    english
    EAN/ISBN:
    9781572244870
    Edition:
    0002
    Medium:
    Paperback
    Number of pages:
    227
    Publication date:
    2007-06-22
    Publisher:
    New Harbinger Pubn
    Languages:
    english

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    Used - very good
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