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    The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance & Commitment Therapy: How to Free Yourself from Worry and Anxiety Using Acceptance and Commitment Therapy

     
    From Chad Lejeune
    Only 1 items left in stock
    The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance & Commitment Therapy: How to Free Yourself from Worry and Anxiety Using Acceptance and Commitment Therapy

    Description

    Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.

    Product details

    EAN/ISBN:
    9781572244801
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    2007-04-17
    Publisher:
    New Harbinger Pubn
    Languages:
    english
    EAN/ISBN:
    9781572244801
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    2007-04-17
    Publisher:
    New Harbinger Pubn
    Languages:
    english

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    Used - good
    €12.49
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