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    Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations

     
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    Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations

    Description

    After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that the sworn enemy of mental health is one's own silent voice! The book includes dozens of exercises, questionnaires, self-assessments, and journaling activities.

    Product details

    EAN/ISBN:
    9781572242876
    Medium:
    Paperback
    Number of pages:
    214
    Publication date:
    2002-06-30
    Publisher:
    NEW HARBINGER PUBN
    EAN/ISBN:
    9781572242876
    Medium:
    Paperback
    Number of pages:
    214
    Publication date:
    2002-06-30
    Publisher:
    NEW HARBINGER PUBN

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