The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

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This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.

Product details

EAN/ISBN:: 9781572242098
Medium:: Paperback
Number of pages:: 216
Publication date:: 2001-01-05
Publisher:: New Harbinger Pubn
Languages:: english
Manufacturer:: Unknown

EAN/ISBN:: 9781572242098
Medium:: Paperback
Number of pages:: 216
Publication date:: 2001-01-05
Publisher:: New Harbinger Pubn
Languages:: english
Manufacturer:: Unknown

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