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    The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

     
    From Paterson, Randy J.
    Only 1 items left in stock
    The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

    Description


    This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.

    Product details

    EAN/ISBN:
    9781572242098
    Medium:
    Paperback
    Number of pages:
    216
    Publication date:
    2001-01-05
    Publisher:
    New Harbinger Pubn
    EAN/ISBN:
    9781572242098
    Medium:
    Paperback
    Number of pages:
    216
    Publication date:
    2001-01-05
    Publisher:
    New Harbinger Pubn

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