Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

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Research shows that self-esteem is affected as much by what we do as it is by what we think. The third edition of this guide to building and maintaining self-esteem therefore has a new chapter covering the importance of goal setting, how to set realistic goals and achieve them in manageable steps.

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EAN/ISBN:: 9781572241985
Edition:: 0003
Medium:: Paperback
Number of pages:: 316
Publication date:: 1996-04-01
Publisher:: New Harbinger Pubn
Languages:: english

EAN/ISBN:: 9781572241985
Edition:: 0003
Medium:: Paperback
Number of pages:: 316
Publication date:: 1996-04-01
Publisher:: New Harbinger Pubn
Languages:: english

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