One Taste: Daily Reflections on Integral Spirituality

As one who has written extensively about the interior life, meditation, and psychotherapy, Ken Wilber-the leading theorist in the field of integral psychology-naturally arouses the curiosity of his numerous readers. In response to this curiosity, this one-year diary not only offers an unprecedented entrée into his private world, but offers an introduction to his essential thought. "If there is a theme to this journal," Wilber writes, "it is that body, mind, and the luminosities of the soul-all are perfect expressions of the Radiant Spirit that alone inhabits the universe, sublime gestures of that Great Perfection that alone outshines the world."

Wilber's personal writings include:

• Details of his own spiritual practice
• Advice to spiritual seekers
• Reflections on his work and that of other prominent theorists in the field of integral psychology
• His day-to-day personal experiences
• Dozens of his short theoretical essays on topics from art to feminism to spirituality to psychotherapy