Strength Training for Football (Strength Training for Sport)

From Nsca -national Strength & Conditioning Association

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Strength Training for Football (Strength Training for Sport)

Description

Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions—linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.

Product details

EAN/ISBN:: 9781492571421
Medium:: Paperback
Number of pages:: 336
Publication date:: 2019-09-16
Publisher:: Human Kinetics Publishers

EAN/ISBN:: 9781492571421
Medium:: Paperback
Number of pages:: 336
Publication date:: 2019-09-16
Publisher:: Human Kinetics Publishers

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