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    Hal Higdon's Half Marathon Training

     
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    Hal Higdon's Half Marathon Training

    Description

    This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone.

    Product details

    EAN/ISBN:
    9781492517245
    Edition:
    01
    Medium:
    Paperback
    Number of pages:
    197
    Publication date:
    2016-04-01
    Publisher:
    Human Kinetics
    Languages:
    english
    EAN/ISBN:
    9781492517245
    Edition:
    01
    Medium:
    Paperback
    Number of pages:
    197
    Publication date:
    2016-04-01
    Publisher:
    Human Kinetics
    Languages:
    english

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