Science and Application of High-Intensity Interval Training: Solutions to the Programming Puzzle

Description

Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.

Product details

EAN/ISBN:: 9781492552123
Medium:: Bound edition
Number of pages:: 664
Publication date:: 2019-02-02
Publisher:: Human Kinetics

EAN/ISBN:: 9781492552123
Medium:: Bound edition
Number of pages:: 664
Publication date:: 2019-02-02
Publisher:: Human Kinetics

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