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    The Modern Art of High Intensity Training

     
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    The Modern Art of High Intensity Training

    Description

    Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.

    Product details

    EAN/ISBN:
    9781492544999
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2017-02-28
    Publisher:
    Human Kinetics
    Languages:
    english
    EAN/ISBN:
    9781492544999
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2017-02-28
    Publisher:
    Human Kinetics
    Languages:
    english

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