Conditioning for Dance

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Description

Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.

Product details

EAN/ISBN:: 9781492533634
Edition:: 2d
Medium:: Paperback
Number of pages:: 389
Publication date:: 2018-10-25
Publisher:: Human Kinetics

EAN/ISBN:: 9781492533634
Edition:: 2d
Medium:: Paperback
Number of pages:: 389
Publication date:: 2018-10-25
Publisher:: Human Kinetics

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