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    Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

     
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    Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

    Description

    Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

    Product details

    EAN/ISBN:
    9781473619173
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2014-09-11
    Publisher:
    Hodder & Stoughton General Division
    Languages:
    english
    Manufacturer:
    Unknown
    EAN/ISBN:
    9781473619173
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2014-09-11
    Publisher:
    Hodder & Stoughton General Division
    Languages:
    english
    Manufacturer:
    Unknown

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