Get Fit, Get Happy: A new approach to exercise that’s fun and helps you feel great

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Description

An inspiring and accessible guide to the universal mood-boosting benefits of fitness, from the former "Strictly Come Dancing" champion and boy band member. Includes a well-researched fitness plan and a combination of exercise and dance, to help you transform the way you feel.

Product details

EAN/ISBN:: 9781473664531
Edition:: 01
Medium:: Bound edition
Number of pages:: 256
Publication date:: 2017-10-19
Publisher:: Coronet

EAN/ISBN:: 9781473664531
Edition:: 01
Medium:: Bound edition
Number of pages:: 256
Publication date:: 2017-10-19
Publisher:: Coronet

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