How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide

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From helping to identify the kind of anxiety being contended with, to reinforcing the parts of life vulnerable to anxiety, this is a constructive and funny guide to dealing with an anxiety disorder, whether through therapy, medication, coping techniques or simple dark humour.

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EAN/ISBN:: 9781473659698
Medium:: Bound edition
Number of pages:: 304
Publication date:: 2018-04-19
Publisher:: Two Roads

EAN/ISBN:: 9781473659698
Medium:: Bound edition
Number of pages:: 304
Publication date:: 2018-04-19
Publisher:: Two Roads

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