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    How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide

     
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    How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide

    Description

    From helping to identify the kind of anxiety being contended with, to reinforcing the parts of life vulnerable to anxiety, this is a constructive and funny guide to dealing with an anxiety disorder, whether through therapy, medication, coping techniques or simple dark humour.

    Product details

    EAN/ISBN:
    9781473659711
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2019-01-10
    Publisher:
    Two Roads
    EAN/ISBN:
    9781473659711
    Medium:
    Paperback
    Number of pages:
    304
    Publication date:
    2019-01-10
    Publisher:
    Two Roads

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