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    Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

     
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    Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

    Description

    For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

    Product details

    EAN/ISBN:
    9781473657601
    Medium:
    Bound edition
    Number of pages:
    272
    Publication date:
    2017-05-11
    Publisher:
    Hachette Books Ireland
    EAN/ISBN:
    9781473657601
    Medium:
    Bound edition
    Number of pages:
    272
    Publication date:
    2017-05-11
    Publisher:
    Hachette Books Ireland

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