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The Midlife Method: How to lose weight and feel great after 40

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An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.

Product details

EAN/ISBN:: 9781472278937
Medium:: Paperback
Number of pages:: 320
Publication date:: 2020-12-31
Publisher:: Headline Home

EAN/ISBN:: 9781472278937
Medium:: Paperback
Number of pages:: 320
Publication date:: 2020-12-31
Publisher:: Headline Home

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