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    Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion

     
    From Elisha Goldstein Ph.D.
    Only 1 items left in stock
    Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion

    Description

    In seven simple steps, Dr Goldstein shows you how to take back control of your mind, your mood and your life by focusing on mindfulness and compassion

    Product details

    EAN/ISBN:
    9781471149238
    Medium:
    Paperback
    Number of pages:
    320
    Publication date:
    2015-01-27
    Publisher:
    Simon & Schuster UK
    Languages:
    english
    EAN/ISBN:
    9781471149238
    Medium:
    Paperback
    Number of pages:
    320
    Publication date:
    2015-01-27
    Publisher:
    Simon & Schuster UK
    Languages:
    english

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